31:10 主よ、憐れんでください／わたしは苦しんでいます。目も、魂も、はらわたも／苦悩のゆえに衰えていきます。

31:11 命は嘆きのうちに／年月は呻きのうちに尽きていきます。罪のゆえに力はうせ／骨は衰えていきます。

31:12 わたしの敵は皆、わたしを嘲り／隣人も、激しく嘲ります。親しい人々はわたしを見て恐れを抱き／外で会えば避けて通ります。

31:13 人の心はわたしを死者のように葬り去り／壊れた器と見なします。

31:14 ひそかな声が周囲に聞こえ／脅かすものが取り囲んでいます。人々がわたしに対して陰謀をめぐらし／命を奪おうとたくらんでいます。

31:15 主よ、わたしはなお、あなたに信頼し／「あなたこそわたしの神」と申します。

31:16 わたしにふさわしいときに、御手をもって／追い迫る者、敵の手から助け出してください。

31:17 あなたの僕に御顔の光を注ぎ／慈しみ深く、わたしをお救いください。

31:18 主よ、あなたを呼びます。わたしを恥に落とすことなく／神に逆らう者をこそ恥に落とし／陰府に落とし、黙らせてください。

31:19 偽って語る唇を封じてください／正しい人を侮り、驕り高ぶって語る唇を。

31:20 御恵みはいかに豊かなことでしょう。あなたを畏れる人のためにそれを蓄え／人の子らの目の前で／あなたに身を寄せる人に、お与えになります。

31:21 御もとに彼らをかくまって／人間の謀から守ってくださいます。仮庵の中に隠し／争いを挑む舌を免れさせてくださいます。

31:22 主をたたえよ。主は驚くべき慈しみの御業を／都が包囲されたとき、示してくださいました。

31:23 恐怖に襲われて、わたしは言いました／「御目の前から断たれた」と。それでもなお、あなたに向かうわたしの叫びを／嘆き祈るわたしの声を／あなたは聞いてくださいました。

31:24 主の慈しみに生きる人はすべて、主を愛せよ。主は信仰ある人を守り／傲慢な者には厳しく報いられる。

31:25 雄々しくあれ、心を強くせよ／主を待ち望む人はすべて。

ＮＫＪＶ 詩  31:10-25

31:10 For my life is spent with grief,And my years with sighing;My strength fails because of my iniquity,And my bones waste away.

31:11 I am a reproach among all my enemies,But especially among my neighbors,And am repulsive to my acquaintances;Those who see me outside flee from me.

31:12 I am forgotten like a dead man, out of mind;I am like a broken vessel.

31:13 For I hear the slander of many;Fear is on every side;While they take counsel together against me,They scheme to take away my life.

31:14 But as for me, I trust in You, O Lord;I say, "You are my God."

31:15 My times are in Your hand;Deliver me from the hand of my enemies,And from those who persecute me.

31:16 Make Your face shine upon Your servant;Save me for Your mercies' sake.

31:17 Do not let me be ashamed, O Lord, for I have called upon You;Let the wicked be ashamed;Let them be silent in the grave.

31:18 Let the lying lips be put to silence,Which speak insolent things proudly and contemptuously against the righteous.

31:19 Oh, how great is Your goodness,Which You have laid up for those who fear You,Which You have prepared for those who trust in YouIn the presence of the sons of men!

31:20 You shall hide them in the secret place of Your presenceFrom the plots of man;You shall keep them secretly in a pavilionFrom the strife of tongues.

31:21 Blessed be the Lord,For He has shown me His marvelous kindness in a strong city!

31:22 For I said in my haste,"I am cut off from before Your eyes";Nevertheless You heard the voice of my supplicationsWhen I cried out to You.

31:23 Oh, love the Lord, all you His saints!For the Lord preserves the faithful,And fully repays the proud person.

31:24 Be of good courage,And He shall strengthen your heart,All you who hope in the Lord.

ＴＥＶ 詩  31:10-25

31:10 I am exhausted by sorrow, /and weeping has shortened my life. /I am weak from all my troubles; /even my bones are wasting away.

31:11 All my enemies, and especially my neighbors, /treat me with contempt. /Those who know me are afraid of me; /when they see me in the street, they run away.

31:12 Everyone has forgotten me, as though I were dead; /I am like something thrown away.

31:13 I hear many enemies whispering; /terror is all around me. /They are making plans against me, /plotting to kill me.

31:14 But my trust is in you, O Lord; /you are my God.

31:15 I am always in your care; /save me from my enemies, /from those who persecute me.

31:16 Look on your servant with kindness; /save me in your constant love.

31:17 I call to you, Lord; /don't let me be disgraced. /May the wicked be disgraced; /may they go silently down to the world of the dead.

31:18 Silence those liars- /all the proud and arrogant /who speak with contempt about the righteous.

31:19 How wonderful are the good things /you keep for those who honor you! /Everyone knows how good you are, /how securely you protect those who trust you.

31:20 You hide them in the safety of your presence /from the plots of others; /in a safe shelter you hide them /from the insults of their enemies.

31:21 Praise the Lord! /How wonderfully he showed his love for me /when I was surrounded and attacked!

31:22 I was afraid and thought /that he had driven me out of his presence. /But he heard my cry, /when I called to him for help.

31:23 Love the Lord, all his faithful people. /The Lord protects the faithful, /but punishes the proud as they deserve.

31:24 Be strong, be courageous, /all you that hope in the Lord.